Workouts

30 min Low Impact Ride
Christine D'Ercole
Tuesday 6/6/23 @ 8:47 PM
Difficulty: 6.23 / 10
184kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/4/23 @ 7:50 PM
Difficulty: 6.44 / 10
233kj
83rpm
42%
18mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 6/3/23 @ 3:48 PM
Difficulty: 7.89 / 10
369kj
87rpm
40%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/31/23 @ 7:51 PM
Difficulty: 5.6 / 10
93kj
80rpm
37%
15mph
45 min My Mixtape Ride
Jenn Sherman
Monday 5/29/23 @ 3:25 PM
Difficulty: 7.65 / 10
374kj
79rpm
44%
18mph
20 min HIIT Ride
Christine D'Ercole
Saturday 5/27/23 @ 5:30 PM
Difficulty: 7.62 / 10
130kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/25/23 @ 7:39 PM
Difficulty: 6.64 / 10
463kj
86rpm
40%
18mph
30 min My Mixtape Ride
Jenn Sherman
Tuesday 5/23/23 @ 8:9 PM
Difficulty: 7.12 / 10
233kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/21/23 @ 7:33 PM
Difficulty: 6.85 / 10
242kj
86rpm
40%
18mph
30 min 90s Ride
Jenn Sherman
Saturday 5/20/23 @ 4:37 PM
Difficulty: 7.43 / 10
235kj
79rpm
44%
18mph