Workouts
184kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/4/23 @ 7:50 PM
Difficulty: 6.44 / 10
233kj
83rpm
42%
18mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 6/3/23 @ 3:48 PM
Difficulty: 7.89 / 10
369kj
87rpm
40%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/31/23 @ 7:51 PM
Difficulty: 5.6 / 10
93kj
80rpm
37%
15mph
374kj
79rpm
44%
18mph
130kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/25/23 @ 7:39 PM
Difficulty: 6.64 / 10
463kj
86rpm
40%
18mph
233kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/21/23 @ 7:33 PM
Difficulty: 6.85 / 10
242kj
86rpm
40%
18mph
235kj
79rpm
44%
18mph