321imfine
Centreville md
Total Rides: 1350
Following
321imfine
Centreville md
Total Rides: 1350
Following
Workouts
45 min Power Zone Ride
Christine D'Ercole
Saturday 7/22/23 @ 5:33 PM
Difficulty: 7.83 / 10
342kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/19/23 @ 7:38 PM
Difficulty: 6.54 / 10
461kj
86rpm
40%
18mph
235kj
89rpm
39%
18mph
344kj
77rpm
43%
18mph
186kj
80rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 7/11/23 @ 8:18 PM
Difficulty: 7.28 / 10
245kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/8/23 @ 4:2 PM
Difficulty: 6.15 / 10
341kj
84rpm
41%
18mph
225kj
81rpm
42%
18mph
190kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/2/23 @ 7:26 PM
Difficulty: 6.87 / 10
368kj
81rpm
43%
18mph