30jennymartin
AZ
Total Rides: 245
Following
30jennymartin
AZ
Total Rides: 245
Following
Workouts
19kj
92rpm
28%
13mph
252kj
97rpm
39%
18mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 8/13/19 @ 5:32 PM
Difficulty: 8.05 / 10
255kj
91rpm
40%
18mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 8/12/19 @ 4:47 PM
Difficulty: 8.55 / 10
314kj
78rpm
45%
18mph
170kj
90rpm
40%
18mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 7/23/19 @ 1:8 PM
Difficulty: 8.61 / 10
194kj
92rpm
37%
17mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/22/19 @ 9:16 PM
Difficulty: 7.83 / 10
237kj
91rpm
39%
18mph