Workouts

60 min WHM Celebration Ride
Christine D'Ercole
Wednesday 4/1/20 @ 3:37 PM
Difficulty: 7.75 / 10
406kj
83rpm
41%
17mph
30 min Tabata Ride
Alex Toussaint
Monday 3/30/20 @ 5:27 PM
Difficulty: 8.79 / 10
272kj
88rpm
41%
18mph
30 min HIIT Ride
Alex Toussaint
Wednesday 3/25/20 @ 2:38 PM
Difficulty: 8.59 / 10
284kj
87rpm
43%
19mph
30 min Power Zone Ride
Christine D'Ercole
Monday 3/23/20 @ 1:59 PM
Difficulty: 7.67 / 10
235kj
86rpm
40%
17mph
10 min Utah Scenic Ride
Saturday 3/21/20 @ 11:54 AM
Difficulty: 3.88 / 10
5kj
38rpm
20%
4mph
45 min 90s Pop Ride
Jenn Sherman
Wednesday 3/18/20 @ 10:17 PM
Difficulty: 8.05 / 10
381kj
74rpm
47%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/10/20 @ 9:16 PM
Difficulty: 8.49 / 10
kj
rpm
%
0mph
45 min Tabata Ride
Christine D'Ercole
Monday 3/9/20 @ 9:22 PM
Difficulty: 8.6 / 10
365kj
93rpm
38%
18mph
5 min Seasonal Meditation
Anna Greenberg
Saturday 2/22/20 @ 1:18 PM
Difficulty: 2.56 / 10
 
10 min Arms Toning
Christine D'Ercole
Saturday 2/22/20 @ 1:12 PM
Difficulty: 7.58 / 10