Workouts
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 7:2 PM
Difficulty: 8.63 / 10
281kj
91rpm
42%
19mph
339kj
77rpm
48%
19mph
19kj
74rpm
39%
16mph
452kj
79rpm
48%
20mph
77kj
95rpm
39%
18mph
301kj
94rpm
42%
20mph
45 min HIIT & Hills Ride
Christine D'Ercole
Monday 4/27/20 @ 9:4 PM
Difficulty: 8.05 / 10
411kj
87rpm
43%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
Difficulty: 8.28 / 10
293kj
81rpm
47%
19mph