30jennymartin
AZ
Total Rides: 245
Following
30jennymartin
AZ
Total Rides: 245
Following
Workouts
45 min HRZ Max Capacity Ride
Christine D'Ercole
Monday 1/30/17 @ 4:21 PM
Difficulty: 8.14 / 10
398kj
81rpm
46%
19mph
283kj
85rpm
44%
19mph
269kj
82rpm
43%
18mph
45 min Chart Toppers Ride 90-95
Christine D'Ercole
Thursday 1/26/17 @ 5:14 PM
Difficulty: 8.25 / 10
428kj
78rpm
48%
19mph
45 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 1/24/17 @ 10:28 PM
Difficulty: 8.27 / 10
359kj
90rpm
40%
18mph
380kj
78rpm
45%
18mph
440kj
75rpm
49%
19mph
45 min Chart Toppers Ride 95-00
Christine D'Ercole
Sunday 1/22/17 @ 3:28 PM
Difficulty: 7.89 / 10
386kj
83rpm
44%
18mph
45 min Chart Toppers Ride 75-80
Christine D'Ercole
Friday 1/20/17 @ 4:37 PM
Difficulty: 8.16 / 10
414kj
79rpm
47%
19mph
266kj
86rpm
42%
18mph