Workouts

45 min 90s Rock Ride
Jenn Sherman
Wednesday 7/22/20 @ 6:2 PM
Difficulty: 8.38 / 10
5kj
87rpm
28%
13mph
10 min Whitney Houston Arms Toning
Ally Love
Friday 7/3/20 @ 5:28 PM
Difficulty: 7.88 / 10
 
30 min Rock Ride
Christine D'Ercole
Friday 7/3/20 @ 4:56 PM
Difficulty: 8.03 / 10
261kj
93rpm
39%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/1/20 @ 12:48 PM
Difficulty: 5.18 / 10
134kj
86rpm
32%
14mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 6/27/20 @ 12:47 PM
Difficulty: 7.29 / 10
179kj
88rpm
43%
19mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 5/27/20 @ 2:24 PM
Difficulty: 6.3 / 10
 
30 min Crank It Up Ride
Christine D'Ercole
Wednesday 5/27/20 @ 1:52 PM
Difficulty: 8.07 / 10
280kj
91rpm
42%
19mph
10 min Arms Toning
Christine D'Ercole
Tuesday 5/26/20 @ 2:37 PM
Difficulty: 7.58 / 10
 
60 min Best of the Decade Ride
Christine D'Ercole
Tuesday 5/26/20 @ 1:36 PM
Difficulty: 8.12 / 10
520kj
89rpm
41%
18mph
10 min Arms Toning
Alex Toussaint
Thursday 5/21/20 @ 7:33 PM
Difficulty: 7.37 / 10