Workouts
295kj
77rpm
49%
19mph
278kj
76rpm
46%
18mph
400kj
83rpm
46%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/25/17 @ 8:39 PM
Difficulty: 8.21 / 10
275kj
70rpm
51%
19mph
283kj
88rpm
43%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/10/17 @ 10:42 PM
Difficulty: 8.02 / 10
290kj
79rpm
47%
19mph
478kj
81rpm
50%
20mph