Workouts

45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/10/17 @ 4:20 PM
Difficulty: 7.37 / 10
0kj
0rpm
0%
0mph
60 min Jenn's Last Call Ride
Jenn Sherman
Tuesday 6/6/17 @ 12:38 AM
Difficulty: 7.96 / 10
0kj
0rpm
0%
0mph
45 min Rock Ride
Jenn Sherman
Tuesday 5/23/17 @ 1:24 PM
Difficulty: 8.05 / 10
390kj
81rpm
45%
18mph
5 min Arms Toning
Christine D'Ercole
Monday 5/22/17 @ 5:22 PM
Difficulty: 6.89 / 10
 
30 min HIIT Ride
Christine D'Ercole
Monday 5/22/17 @ 5:21 PM
Difficulty: 8.36 / 10
302kj
91rpm
43%
20mph
45 min Mother's Day Ride
Christine D'Ercole
Tuesday 5/16/17 @ 6:0 PM
Difficulty: 8.6 / 10
203kj
81rpm
48%
20mph
10 min Arms Toning
Christine D'Ercole
Tuesday 5/16/17 @ 12:48 AM
Difficulty: 7.26 / 10
 
5 min Arms Toning
Christine D'Ercole
Tuesday 5/16/17 @ 12:41 AM
Difficulty: 6.89 / 10
 
45 min Dear Mama Ride
Ally Love
Sunday 5/14/17 @ 3:7 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
45 min Pelomoms' Ride
Jenn Sherman
Sunday 5/14/17 @ 1:25 PM
Difficulty: 7.99 / 10
309kj
79rpm
44%
18mph