30jennymartin
AZ
Total Rides: 245
Following
30jennymartin
AZ
Total Rides: 245
Following
Workouts
224kj
72rpm
54%
21mph
390kj
81rpm
46%
19mph
10 min Full Body Stretch
Christine D'Ercole
Thursday 10/26/17 @ 3:59 PM
Difficulty: 4.05 / 10
45 min 90s Rock Ride
Christine D'Ercole
Thursday 10/26/17 @ 3:11 PM
Difficulty: 8.59 / 10
481kj
80rpm
49%
20mph
378kj
82rpm
44%
18mph
305kj
84rpm
46%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 10/21/17 @ 11:57 AM
Difficulty: 8.37 / 10
273kj
78rpm
47%
19mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 10/18/17 @ 9:10 PM
Difficulty: 6.91 / 10
252kj
82rpm
44%
19mph
10 min Full Body Stretch
Christine D'Ercole
Tuesday 10/17/17 @ 10:20 PM
Difficulty: 4.21 / 10
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 10/17/17 @ 9:23 PM
Difficulty: 8.75 / 10
452kj
81rpm
48%
19mph