Workouts
265kj
86rpm
42%
18mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 1/22/18 @ 2:22 PM
Difficulty: 8.34 / 10
413kj
68rpm
52%
19mph
287kj
78rpm
47%
19mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Wednesday 1/3/18 @ 7:2 PM
Difficulty: 8.7 / 10
367kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/2/18 @ 3:16 PM
Difficulty: 3.69 / 10
363kj
85rpm
42%
18mph