Workouts

45 min Live DJ Ride
Christine D'Ercole
Friday 2/16/18 @ 10:40 PM
Difficulty: 7.67 / 10
402kj
79rpm
47%
19mph
20 min 80s Ride
Christine D'Ercole
Friday 2/16/18 @ 10:9 PM
Difficulty: 7.6 / 10
194kj
78rpm
49%
20mph
45 min 90s Ride
Christine D'Ercole
Thursday 2/15/18 @ 9:37 PM
Difficulty: 8.16 / 10
435kj
87rpm
44%
19mph
30 min 80s Ride
Christine D'Ercole
Saturday 2/10/18 @ 1:6 PM
Difficulty: 8.16 / 10
280kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/5/18 @ 9:53 PM
Difficulty: 8.06 / 10
165kj
74rpm
46%
18mph
45 min 90s Pop Ride
Christine D'Ercole
Monday 2/5/18 @ 11:54 AM
Difficulty: 8.59 / 10
238kj
89rpm
41%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 2/4/18 @ 8:7 PM
Difficulty: 7.65 / 10
392kj
85rpm
43%
19mph
30 min Live DJ Ride
Jenn Sherman
Saturday 2/3/18 @ 3:43 PM
Difficulty: 7.66 / 10
73kj
102rpm
35%
18mph
45 min Shake It Out Ride
Christine D'Ercole
Friday 1/26/18 @ 12:30 AM
Difficulty: 8.24 / 10
414kj
81rpm
46%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 1/24/18 @ 4:28 PM
Difficulty: 7.75 / 10
256kj
74rpm
48%
18mph