30jennymartin
AZ
Total Rides: 245

Following

30jennymartin
AZ
Total Rides: 245

Following

Workouts

30 min 90s Rock Ride
Christine D'Ercole
Monday 4/23/18 @ 8:9 PM
Difficulty: 7.78 / 10
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269kj
93rpm
41%
19mph
30 min Pop Ride
Christine D'Ercole
Monday 4/16/18 @ 9:27 PM
Difficulty: 7.71 / 10
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283kj
85rpm
45%
19mph
10 min Climb Ride
Christine D'Ercole
Wednesday 4/4/18 @ 1:17 PM
Difficulty: 7.37 / 10
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86kj
83rpm
44%
19mph
30 min 90s Ride
Christine D'Ercole
Wednesday 4/4/18 @ 12:45 PM
Difficulty: 7.59 / 10
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273kj
86rpm
43%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 3/21/18 @ 7:31 PM
Difficulty: 7.85 / 10
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252kj
78rpm
45%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 3/20/18 @ 4:38 PM
Difficulty: 8.36 / 10
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365kj
83rpm
43%
18mph
30 min Pop Ride
Christine D'Ercole
Wednesday 3/7/18 @ 9:20 PM
Difficulty: 8.01 / 10
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309kj
80rpm
49%
20mph
10 min Arms Toning
Matt Wilpers
Wednesday 3/7/18 @ 2:34 PM
Difficulty: 6.3 / 10
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20 min Glutes & Legs Toning
Christine D'Ercole
Wednesday 3/7/18 @ 2:11 PM
Difficulty: 6.41 / 10
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5 min Core Strength
Christine D'Ercole
Wednesday 3/7/18 @ 2:4 PM
Difficulty: 6.22 / 10
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