30jennymartin
AZ
Total Rides: 245

Following

30jennymartin
AZ
Total Rides: 245

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 8/28/18 @ 1:22 PM
Difficulty: 3.52 / 10
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27kj
91rpm
33%
16mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 8/28/18 @ 12:36 PM
Difficulty: 8.3 / 10
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362kj
81rpm
43%
18mph
10 min Arms Toning
Matt Wilpers
Monday 8/27/18 @ 1:29 PM
Difficulty: 6.37 / 10
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10 min Cool Down Ride
Christine D'Ercole
Monday 8/27/18 @ 1:16 PM
Difficulty: 4.07 / 10
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57kj
90rpm
35%
16mph
45 min 90s Rock Ride
Christine D'Ercole
Monday 8/27/18 @ 12:29 PM
Difficulty: 8.19 / 10
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398kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 8/16/18 @ 12:13 PM
Difficulty: 7.95 / 10
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248kj
79rpm
45%
18mph
45 min 90s Ride
Christine D'Ercole
Wednesday 8/15/18 @ 7:9 PM
Difficulty: 8.33 / 10
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359kj
88rpm
40%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 8/13/18 @ 12:34 PM
Difficulty: 8.27 / 10
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250kj
79rpm
44%
18mph
30 min 90s Ride
Christine D'Ercole
Thursday 8/2/18 @ 7:12 PM
Difficulty: 8.23 / 10
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267kj
73rpm
49%
19mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 7/31/18 @ 1:24 PM
Difficulty: 7.87 / 10
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391kj
85rpm
44%
19mph