30jennymartin
AZ
Total Rides: 245
Following
30jennymartin
AZ
Total Rides: 245
Following
Workouts
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/2/19 @ 12:46 PM
Difficulty: 3.29 / 10
17kj
89rpm
27%
13mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 1/2/19 @ 11:54 AM
Difficulty: 7.93 / 10
383kj
85rpm
42%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 1/1/19 @ 6:26 PM
Difficulty: 8.05 / 10
273kj
86rpm
41%
18mph
10 min Arms & Shoulders Strength
Olivia Amato
Friday 12/7/18 @ 2:6 PM
Difficulty: 6.9 / 10
272kj
85rpm
45%
19mph
15kj
81rpm
27%
11mph
394kj
85rpm
43%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 11/28/18 @ 1:15 PM
Difficulty: 7.02 / 10
184kj
82rpm
45%
19mph