Workouts

5 min Arms & Shoulders Toning
Jenn Sherman
Tuesday 1/15/19 @ 4:26 PM
Difficulty: 5.94 / 10
 
45 min 70s Rock Ride
Jenn Sherman
Tuesday 1/15/19 @ 3:39 PM
Difficulty: 8.2 / 10
413kj
82rpm
46%
19mph
45 min Y2K Pop Ride
Cody Rigsby
Wednesday 1/9/19 @ 10:35 PM
Difficulty: 8.22 / 10
3kj
13rpm
32%
2mph
30 min 90s Pop Ride
Jenn Sherman
Wednesday 1/9/19 @ 10:29 PM
Difficulty: 7.54 / 10
0kj
0rpm
33%
0mph
45 min New Tracks Ride
Alex Toussaint
Wednesday 1/9/19 @ 3:53 PM
Difficulty: 8.4 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 1/9/19 @ 12:38 PM
Difficulty: 7.82 / 10
255kj
83rpm
45%
19mph
45 min Intervals & Arms Ride
Denis Morton
Monday 1/7/19 @ 11:10 PM
Difficulty: 8.2 / 10
0kj
3rpm
35%
1mph
10 min Arms Toning
Christine D'Ercole
Monday 1/7/19 @ 3:4 PM
Difficulty: 6.9 / 10
 
45 min Crank It Up Ride
Christine D'Ercole
Monday 1/7/19 @ 2:17 PM
Difficulty: 8.19 / 10
413kj
80rpm
45%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Thursday 1/3/19 @ 8:30 PM
Difficulty: 8.11 / 10
196kj
91rpm
39%
18mph