Workouts
45 min Women's History Ride
Christine D'Ercole
Tuesday 3/12/19 @ 11:42 AM
Difficulty: 7.99 / 10
106kj
72rpm
38%
13mph
561kj
79rpm
47%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 2/25/19 @ 7:59 PM
Difficulty: 8.51 / 10
391kj
91rpm
40%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 2/19/19 @ 12:29 PM
Difficulty: 7.74 / 10
283kj
73rpm
50%
19mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/30/19 @ 5:26 PM
Difficulty: 7.99 / 10
273kj
83rpm
45%
19mph
27kj
93rpm
33%
16mph