Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/10/23 @ 5:36 PM
Difficulty: 7.29 / 10
434kj
77rpm
42%
17mph
45 min 2000s Ride
Kendall Toole
Tuesday 3/7/23 @ 12:18 AM
Difficulty: 7.78 / 10
326kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/1/23 @ 2:23 PM
Difficulty: 6.71 / 10
328kj
80rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 3/1/23 @ 2:15 PM
Difficulty: 6.26 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/28/23 @ 5:28 PM
Difficulty: 6.94 / 10
325kj
80rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/27/23 @ 4:7 PM
Difficulty: 7.67 / 10
635kj
79rpm
41%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/27/23 @ 12:58 AM
Difficulty: 0 / 10
331kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 11:30 PM
Difficulty: 8.16 / 10
337kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 4:33 PM
Difficulty: 8.04 / 10
445kj
84rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 2/21/23 @ 4:25 PM
Difficulty: 6.26 / 10