Workouts

5 min Core Strength
Callie Gullickson
Sunday 12/5/21 @ 12:35 AM
Difficulty: 6.65 / 10
 
5 min Core Strength
Callie Gullickson
Friday 12/3/21 @ 5:28 PM
Difficulty: 6.65 / 10
 
30 min Barre
Ally Love
Wednesday 12/1/21 @ 1:47 AM
Difficulty: 6.76 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/1/21 @ 1:21 AM
Difficulty: 5.98 / 10
 
45 min Pop Ride
Kendall Toole
Sunday 11/28/21 @ 6:6 PM
Difficulty: 7.64 / 10
317kj
75rpm
44%
17mph
45 min 90s Ride
Emma Lovewell
Saturday 11/27/21 @ 2:36 AM
Difficulty: 8.03 / 10
319kj
78rpm
43%
17mph
5 min Core Strength Warm Up
Olivia Amato
Saturday 11/27/21 @ 2:0 AM
Difficulty: 4.81 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Tuesday 11/16/21 @ 2:47 PM
Difficulty: 8.24 / 10
303kj
76rpm
42%
17mph
5 min Core Strength
Callie Gullickson
Monday 11/15/21 @ 6:1 PM
Difficulty: 5.97 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 11/7/21 @ 4:25 PM
Difficulty: 8.18 / 10
215kj
62rpm
40%
13mph