Workouts

5 min Core Strength
Callie Gullickson
Tuesday 12/28/21 @ 7:55 PM
Difficulty: 6.65 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/28/21 @ 6:7 PM
Difficulty: 7.85 / 10
311kj
70rpm
45%
17mph
5 min Core Strength
Callie Gullickson
Tuesday 12/28/21 @ 2:44 AM
Difficulty: 6.65 / 10
 
5 min Core Strength
Callie Gullickson
Friday 12/24/21 @ 7:22 PM
Difficulty: 6.29 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/23/21 @ 7:41 PM
Difficulty: 7.85 / 10
307kj
70rpm
44%
16mph
5 min Core Strength
Callie Gullickson
Thursday 12/23/21 @ 2:38 AM
Difficulty: 6.47 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 12/15/21 @ 3:35 PM
Difficulty: 7.88 / 10
315kj
75rpm
44%
17mph
5 min Core Strength
Callie Gullickson
Tuesday 12/7/21 @ 4:10 AM
Difficulty: 6.65 / 10
 
45 min Pop Ride
Kendall Toole
Monday 12/6/21 @ 2:59 AM
Difficulty: 7.64 / 10
314kj
75rpm
43%
17mph
5 min Core Strength
Callie Gullickson
Monday 12/6/21 @ 2:22 AM
Difficulty: 6.65 / 10