Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
Friday 8/19/22 @ 3:14 AM
Difficulty: 7.14 / 10
310kj
73rpm
44%
17mph
6kj
97rpm
30%
15mph
290kj
73rpm
43%
17mph
311kj
73rpm
44%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/11/22 @ 4:25 PM
Difficulty: 8.15 / 10
297kj
61rpm
47%
16mph
295kj
77rpm
41%
16mph