Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/31/22 @ 2:49 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Tuesday 8/30/22 @ 3:0 AM
Difficulty: 7.14 / 10
333kj
79rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 8/30/22 @ 2:31 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/28/22 @ 4:7 AM
Difficulty: 7.06 / 10
329kj
82rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Sunday 8/28/22 @ 3:57 AM
Difficulty: 0 / 10
 
45 min Pop Ride
Kendall Toole
Saturday 8/27/22 @ 3:5 AM
Difficulty: 7.81 / 10
310kj
75rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Saturday 8/27/22 @ 2:53 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/23/22 @ 3:18 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/22/22 @ 3:43 AM
Difficulty: 0 / 10
 
45 min Pop Ride
Hannah Corbin
Saturday 8/20/22 @ 4:9 PM
Difficulty: 7.7 / 10
310kj
74rpm
43%
17mph