Workouts

10 min Arms & Light Weights
Sam Yo
Saturday 12/3/22 @ 6:30 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Jess Sims
Saturday 12/3/22 @ 6:17 PM
Difficulty: 6.71 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Saturday 12/3/22 @ 5:50 PM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Saturday 12/3/22 @ 5:38 PM
Difficulty: 6.67 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 12/3/22 @ 2:27 AM
Difficulty: 8.31 / 10
344kj
82rpm
41%
18mph
10 min Core Strength
Rad Lopez
Saturday 12/3/22 @ 1:45 AM
Difficulty: 6.64 / 10
 
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Friday 12/2/22 @ 12:55 AM
Difficulty: 4.25 / 10
 
20 min Black History Month Full Body
Jermaine Johnson
Thursday 12/1/22 @ 2:44 AM
Difficulty: 7.2 / 10
 
10 min Bodyweight Strength
Daniel McKenna
Thursday 12/1/22 @ 2:29 AM
Difficulty: 6.82 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 12/1/22 @ 2:16 AM
Difficulty: 5.74 / 10