303tracey
CO
Total Rides: 537
Following
303tracey
CO
Total Rides: 537
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/15/22 @ 4:52 PM
Difficulty: 6.93 / 10
336kj
83rpm
40%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 12/14/22 @ 2:47 PM
Difficulty: 6.93 / 10
316kj
80rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/9/22 @ 7:7 PM
Difficulty: 7.57 / 10
534kj
77rpm
42%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 12/9/22 @ 4:2 AM
Difficulty: 4.28 / 10
332kj
81rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/7/22 @ 6:24 PM
Difficulty: 8.96 / 10
350kj
80rpm
42%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/7/22 @ 3:53 AM
Difficulty: 6.98 / 10