Workouts

10 min Core Strength
Emma Lovewell
Tuesday 1/3/23 @ 4:42 PM
Difficulty: 6.35 / 10
 
45 min Pop Ride
Hannah Corbin
Sunday 1/1/23 @ 8:22 PM
Difficulty: 7.66 / 10
317kj
74rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Sunday 1/1/23 @ 7:31 PM
Difficulty: 0 / 10
 
45 min 2000s Ride
Emma Lovewell
Sunday 1/1/23 @ 1:0 AM
Difficulty: 7.75 / 10
321kj
76rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Saturday 12/31/22 @ 11:49 PM
Difficulty: 0 / 10
 
45 min 2000s Pop Ride
Kendall Toole
Thursday 12/29/22 @ 6:32 PM
Difficulty: 7.83 / 10
316kj
74rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 12/29/22 @ 2:40 AM
Difficulty: 7.86 / 10
281kj
75rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Thursday 12/29/22 @ 2:5 AM
Difficulty: 0 / 10
 
45 min 90s Ride
Denis Morton
Saturday 12/24/22 @ 7:21 PM
Difficulty: 7.89 / 10
310kj
77rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Saturday 12/24/22 @ 7:7 PM
Difficulty: 0 / 10