Workouts
322kj
77rpm
42%
17mph
339kj
75rpm
44%
17mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 1/4/23 @ 1:3 AM
Difficulty: 7.44 / 10
222kj
73rpm
45%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 6:3 PM
Difficulty: 6.62 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 5:37 PM
Difficulty: 6.71 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 5:12 PM
Difficulty: 6.16 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 4:59 PM
Difficulty: 6.16 / 10