303tracey
CO
Total Rides: 537
Following
303tracey
CO
Total Rides: 537
Following
Workouts
217kj
64rpm
50%
18mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 1/10/23 @ 1:58 AM
Difficulty: 6.49 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 1:40 AM
Difficulty: 7.49 / 10
186kj
72rpm
41%
16mph
20 min Glutes & Legs Strength
Logan Aldridge
Sunday 1/8/23 @ 5:35 PM
Difficulty: 7.22 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 1/7/23 @ 10:41 PM
Difficulty: 6.85 / 10
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Saturday 1/7/23 @ 4:45 PM
Difficulty: 7.26 / 10
237kj
83rpm
42%
18mph
30 min Top 50 Music Full Body: #10-1
Jess Sims
Saturday 1/7/23 @ 4:45 PM
Difficulty: 7.44 / 10