Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/25/21 @ 11:57 AM
Difficulty: 6.23 / 10
614kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/24/21 @ 5:8 PM
Difficulty: 6.63 / 10
480kj
84rpm
47%
20mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 9/23/21 @ 9:47 PM
Difficulty: 8.75 / 10
345kj
87rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/19/21 @ 6:27 PM
Difficulty: 8.26 / 10
666kj
86rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/16/21 @ 10:50 PM
Difficulty: 7.02 / 10
472kj
85rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/15/21 @ 2:24 PM
Difficulty: 7.97 / 10
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/12/21 @ 1:32 PM
Difficulty: 7.73 / 10
1004kj
84rpm
48%
21mph
60 min Climb Ride
Christine D'Ercole
Friday 9/10/21 @ 6:46 PM
Difficulty: 8.57 / 10
537kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/9/21 @ 10:45 PM
Difficulty: 6.3 / 10
457kj
91rpm
44%
20mph
10 min Cool Down Ride
Olivia Amato
Wednesday 9/8/21 @ 10:58 PM
Difficulty: 4.77 / 10
63kj
85rpm
37%
16mph