Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/7/21 @ 3:16 PM
Difficulty: 7.18 / 10
655kj
86rpm
47%
21mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 10/30/21 @ 9:55 PM
Difficulty: 6.95 / 10
493kj
87rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/29/21 @ 5:17 PM
Difficulty: 7.07 / 10
497kj
85rpm
48%
21mph
30 min Classic Rock Ride
Denis Morton
Wednesday 10/27/21 @ 10:57 PM
Difficulty: 7.58 / 10
327kj
85rpm
48%
20mph
10 min Yoga Flow: Hips
Denis Morton
Monday 10/25/21 @ 7:35 PM
Difficulty: 5.5 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/25/21 @ 6:43 PM
Difficulty: 6.78 / 10
473kj
85rpm
47%
20mph
30 min Power Zone Rock Ride
Denis Morton
Sunday 10/24/21 @ 5:57 PM
Difficulty: 8.12 / 10
309kj
84rpm
45%
19mph
30 min Power Zone Rock Ride
Denis Morton
Wednesday 10/20/21 @ 1:25 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
45 min Rock Ride
Jenn Sherman
Tuesday 10/19/21 @ 5:15 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/17/21 @ 5:25 PM
Difficulty: 6.91 / 10
500kj
90rpm
46%
21mph