300_blackout
Philly
Total Rides: 401
Following
300_blackout
Philly
Total Rides: 401
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/31/18 @ 4:38 PM
Difficulty: 7.41 / 10
567kj
82rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/30/18 @ 6:57 PM
Difficulty: 7.07 / 10
438kj
88rpm
45%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 3/27/18 @ 2:51 PM
Difficulty: 8.5 / 10
564kj
82rpm
45%
19mph
283kj
86rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/24/18 @ 4:42 PM
Difficulty: 7.63 / 10
555kj
81rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/23/18 @ 2:11 PM
Difficulty: 7.37 / 10
566kj
77rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/22/18 @ 8:29 PM
Difficulty: 7.16 / 10
389kj
88rpm
42%
19mph
60 min Classic Rock Ride
Christine D'Ercole
Wednesday 3/21/18 @ 6:27 PM
Difficulty: 8.45 / 10
651kj
76rpm
51%
20mph
423kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/18/18 @ 1:53 PM
Difficulty: 7.48 / 10
548kj
83rpm
45%
19mph