Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 7/7/18 @ 4:40 PM
Difficulty: 8.29 / 10
809kj
81rpm
54%
22mph
45 min Live DJ Ride
Denis Morton
Friday 7/6/18 @ 10:10 PM
Difficulty: 8.34 / 10
473kj
72rpm
52%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/4/18 @ 1:39 PM
Difficulty: 6.36 / 10
321kj
79rpm
49%
20mph
30 min Pro Cyclist Ride
George Hincapie
Wednesday 7/4/18 @ 1:5 PM
Difficulty: 8.9 / 10
390kj
81rpm
53%
22mph
45 min All for One Ride
All Instructors
Monday 7/2/18 @ 1:23 PM
Difficulty: 8.36 / 10
541kj
81rpm
52%
21mph
20 min FTP Test Ride
Matt Wilpers
Sunday 7/1/18 @ 5:35 PM
Difficulty: 9.45 / 10
326kj
76rpm
61%
24mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/30/18 @ 4:37 PM
Difficulty: 7.64 / 10
681kj
83rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/28/18 @ 6:33 PM
Difficulty: 8.64 / 10
570kj
82rpm
51%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 6/25/18 @ 9:1 PM
Difficulty: 8.37 / 10
544kj
80rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/23/18 @ 4:37 PM
Difficulty: 7.44 / 10
718kj
84rpm
51%
21mph