Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/28/18 @ 4:40 PM
Difficulty: 7.48 / 10
775kj
84rpm
52%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/26/18 @ 10:45 PM
Difficulty: 7.46 / 10
577kj
77rpm
55%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 7/24/18 @ 8:41 PM
Difficulty: 7.91 / 10
569kj
85rpm
50%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/22/18 @ 4:39 PM
Difficulty: 8.09 / 10
1132kj
83rpm
52%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/21/18 @ 4:36 PM
Difficulty: 8.34 / 10
812kj
80rpm
54%
22mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 7/16/18 @ 6:1 PM
Difficulty: 8.05 / 10
551kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/14/18 @ 5:47 PM
Difficulty: 3.35 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/14/18 @ 4:42 PM
Difficulty: 7.42 / 10
800kj
81rpm
54%
22mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/13/18 @ 11:10 AM
Difficulty: 8.17 / 10
600kj
79rpm
55%
22mph
60 min Power Zone Ride
Matt Wilpers
Monday 7/9/18 @ 5:13 PM
Difficulty: 8.29 / 10
765kj
79rpm
54%
22mph