Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/28/18 @ 1:38 PM
Difficulty: 8 / 10
1106kj
78rpm
53%
22mph
557kj
81rpm
52%
21mph
813kj
80rpm
54%
22mph
573kj
83rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/10/18 @ 11:5 PM
Difficulty: 7.17 / 10
543kj
82rpm
51%
21mph
619kj
77rpm
56%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/8/18 @ 4:6 PM
Difficulty: 8.09 / 10
1111kj
84rpm
51%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/3/18 @ 3:53 PM
Difficulty: 7.06 / 10
549kj
83rpm
50%
21mph
817kj
81rpm
54%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/30/18 @ 10:30 PM
Difficulty: 7.12 / 10
567kj
85rpm
51%
22mph