300_blackout
Philly
Total Rides: 401
Following
300_blackout
Philly
Total Rides: 401
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/20/22 @ 10:5 PM
Difficulty: 6.94 / 10
401kj
86rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 4/17/22 @ 5:45 PM
Difficulty: 6.78 / 10
415kj
87rpm
43%
19mph
571kj
90rpm
43%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 3:35 PM
Difficulty: 7.58 / 10
714kj
85rpm
45%
20mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 4/7/22 @ 10:19 PM
Difficulty: 3.86 / 10
40kj
83rpm
32%
14mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 4/7/22 @ 9:33 PM
Difficulty: 8.39 / 10
430kj
92rpm
42%
19mph
18kj
90rpm
27%
13mph
431kj
87rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 3:3 PM
Difficulty: 7.13 / 10
554kj
87rpm
43%
19mph