Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/30/18 @ 12:57 PM
Difficulty: 6.71 / 10
337kj
84rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/28/18 @ 3:11 PM
Difficulty: 8.64 / 10
684kj
82rpm
50%
21mph
45 min Live DJ Ride
Matt Wilpers
Saturday 10/27/18 @ 2:24 PM
Difficulty: 7.72 / 10
484kj
76rpm
51%
20mph
45 min Power Zone Ride
Denis Morton
Friday 10/12/18 @ 1:35 PM
Difficulty: 8.25 / 10
564kj
83rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/11/18 @ 2:31 PM
Difficulty: 7.08 / 10
594kj
79rpm
54%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/7/18 @ 6:3 PM
Difficulty: 7.08 / 10
595kj
84rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/1/18 @ 9:36 PM
Difficulty: 7.19 / 10
552kj
83rpm
51%
21mph
10 min Cool Down Ride
Matt Wilpers
Monday 10/1/18 @ 2:36 PM
Difficulty: 3.89 / 10
80kj
81rpm
43%
18mph
20 min FTP Test Ride
Matt Wilpers
Monday 10/1/18 @ 2:14 PM
Difficulty: 9.45 / 10
332kj
70rpm
65%
24mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 10/1/18 @ 2:2 PM
Difficulty: 5.71 / 10
116kj
89rpm
47%
21mph