Workouts
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/26/19 @ 7:39 PM
Difficulty: 7.17 / 10
493kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/23/19 @ 6:39 PM
Difficulty: 7.32 / 10
447kj
89rpm
44%
20mph
441kj
82rpm
47%
20mph
609kj
83rpm
47%
20mph
415kj
83rpm
45%
19mph
378kj
82rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/12/19 @ 5:38 PM
Difficulty: 7.91 / 10
943kj
77rpm
50%
20mph
624kj
83rpm
47%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 2:58 PM
Difficulty: 7.16 / 10
551kj
84rpm
45%
19mph
427kj
83rpm
46%
19mph