Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 2:17 PM
Difficulty: 7.29 / 10
520kj
81rpm
45%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/28/20 @ 4:11 PM
Difficulty: 2.88 / 10
21kj
90rpm
30%
14mph
20 min FTP Test Ride
Matt Wilpers
Saturday 3/28/20 @ 3:47 PM
Difficulty: 9.51 / 10
237kj
69rpm
56%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 3/28/20 @ 3:34 PM
Difficulty: 5.78 / 10
77kj
90rpm
40%
18mph
30 min Weezer Ride
Denis Morton
Tuesday 3/24/20 @ 11:24 PM
Difficulty: 7.65 / 10
271kj
80rpm
46%
19mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 6:17 PM
Difficulty: 7.88 / 10
398kj
77rpm
47%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 3/21/20 @ 7:21 PM
Difficulty: 7.75 / 10
365kj
88rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/14/20 @ 7:46 PM
Difficulty: 6.61 / 10
350kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/8/20 @ 4:47 PM
Difficulty: 6.31 / 10
219kj
81rpm
42%
17mph
30 min Weezer Ride
Denis Morton
Sunday 2/9/20 @ 8:24 PM
Difficulty: 7.65 / 10
255kj
81rpm
45%
18mph