Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/18/22 @ 4:47 PM
Difficulty: 7.32 / 10
564kj
85rpm
45%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 6/12/22 @ 2:41 PM
Difficulty: 7 / 10
422kj
90rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/1/22 @ 11:4 PM
Difficulty: 7.11 / 10
425kj
89rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/21/22 @ 3:35 PM
Difficulty: 3.1 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/21/22 @ 2:3 PM
Difficulty: 7.78 / 10
863kj
83rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 8:44 PM
Difficulty: 7.16 / 10
561kj
85rpm
44%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/30/22 @ 5:31 PM
Difficulty: 8.47 / 10
571kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/27/22 @ 9:47 PM
Difficulty: 6.88 / 10
406kj
85rpm
44%
19mph
5 min Cool Down Ride
Bradley Rose
Saturday 4/23/22 @ 12:48 PM
Difficulty: 3.66 / 10
30kj
79rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/23/22 @ 11:59 AM
Difficulty: 8.35 / 10
451kj
88rpm
44%
20mph