Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/13/21 @ 11:40 PM
Difficulty: 6.9 / 10
423kj
84rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/11/21 @ 4:2 PM
Difficulty: 8.09 / 10
570kj
82rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/10/21 @ 8:25 PM
Difficulty: 7.98 / 10
419kj
86rpm
44%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 4/4/21 @ 7:33 PM
Difficulty: 7.44 / 10
277kj
86rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 3:55 PM
Difficulty: 7.29 / 10
545kj
81rpm
46%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/1/21 @ 10:57 PM
Difficulty: 6.79 / 10
262kj
87rpm
42%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/30/21 @ 11:24 AM
Difficulty: 6.56 / 10
368kj
81rpm
43%
18mph
10 min Full Body Stretch
Ben Alldis
Sunday 3/28/21 @ 3:26 PM
Difficulty: 3.85 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 9:3 PM
Difficulty: 6.81 / 10
393kj
84rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Friday 3/26/21 @ 6:56 PM
Difficulty: 8.27 / 10
398kj
85rpm
43%
18mph