300_blackout
Philly
Total Rides: 401
Following
300_blackout
Philly
Total Rides: 401
Following
Workouts
kj
rpm
%
0mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Friday 7/2/21 @ 5:29 PM
Difficulty: 6.72 / 10
135kj
83rpm
44%
19mph
488kj
88rpm
50%
22mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Thursday 7/1/21 @ 11:24 PM
Difficulty: 4.31 / 10
55kj
67rpm
39%
14mph
517kj
84rpm
48%
20mph
628kj
79rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 11:27 AM
Difficulty: 7.28 / 10
639kj
89rpm
45%
20mph
496kj
87rpm
46%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 10:42 PM
Difficulty: 6.63 / 10
303kj
93rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/22/21 @ 9:36 PM
Difficulty: 7.31 / 10
601kj
86rpm
46%
20mph