300_blackout
Philly
Total Rides: 401
Following
300_blackout
Philly
Total Rides: 401
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/22/21 @ 10:4 PM
Difficulty: 7.3 / 10
616kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 7:4 PM
Difficulty: 6.76 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/19/21 @ 7:40 PM
Difficulty: 6.89 / 10
kj
rpm
%
0mph
665kj
86rpm
48%
21mph
184kj
89rpm
43%
19mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Tuesday 7/13/21 @ 11:27 PM
Difficulty: 7.77 / 10
459kj
84rpm
47%
20mph
326kj
89rpm
45%
20mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/11/21 @ 3:18 PM
Difficulty: 7.03 / 10
701kj
82rpm
46%
19mph
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 7/10/21 @ 9:45 PM
Difficulty: 7.71 / 10
475kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/9/21 @ 7:11 PM
Difficulty: 7.14 / 10
658kj
86rpm
48%
21mph