300_blackout
Philly
Total Rides: 401

Following

300_blackout
Philly
Total Rides: 401

Following

Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 8/18/21 @ 10:42 PM
Difficulty: 5.78 / 10
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90kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/17/21 @ 8:26 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 8/17/21 @ 7:38 PM
Difficulty: 8.16 / 10
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527kj
85rpm
48%
21mph
30 min 80s Ride
Denis Morton
Monday 8/16/21 @ 11:29 PM
Difficulty: 7.57 / 10
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331kj
89rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/7/21 @ 12:1 PM
Difficulty: 7.39 / 10
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623kj
86rpm
46%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 2:9 PM
Difficulty: 7.51 / 10
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802kj
87rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 7/29/21 @ 10:52 PM
Difficulty: 8.02 / 10
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508kj
84rpm
48%
21mph
30 min Power Zone Ride
Denis Morton
Monday 7/26/21 @ 10:57 PM
Difficulty: 7.86 / 10
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322kj
85rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Sunday 7/25/21 @ 6:28 PM
Difficulty: 7.85 / 10
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490kj
83rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 12:0 PM
Difficulty: 0 / 10
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641kj
93rpm
44%
20mph