Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 8/28/21 @ 7:41 PM
Difficulty: 3.17 / 10
16kj
82rpm
28%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 8/28/21 @ 6:55 PM
Difficulty: 9.13 / 10
469kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/27/21 @ 7:16 PM
Difficulty: 6.69 / 10
490kj
82rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/26/21 @ 10:40 PM
Difficulty: 5.92 / 10
476kj
81rpm
49%
20mph
10 min Cool Down Ride
Bradley Rose
Sunday 8/22/21 @ 4:11 PM
Difficulty: 4.09 / 10
46kj
81rpm
34%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/22/21 @ 3:25 PM
Difficulty: 8.36 / 10
515kj
87rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/21/21 @ 6:29 PM
Difficulty: 7.17 / 10
663kj
83rpm
48%
21mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 8/19/21 @ 10:17 PM
Difficulty: 8.05 / 10
508kj
84rpm
48%
21mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 8/18/21 @ 11:17 PM
Difficulty: 3.17 / 10
22kj
86rpm
31%
14mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 8/18/21 @ 10:53 PM
Difficulty: 9.51 / 10
308kj
81rpm
56%
24mph