Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 9/8/21 @ 10:26 PM
Difficulty: 6.52 / 10
320kj
88rpm
46%
20mph
510kj
85rpm
47%
20mph
480kj
84rpm
48%
20mph
19kj
93rpm
28%
13mph
668kj
78rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/4/21 @ 11:57 AM
Difficulty: 7.2 / 10
711kj
84rpm
50%
21mph
534kj
81rpm
51%
21mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 8/30/21 @ 10:40 PM
Difficulty: 7.22 / 10
478kj
87rpm
46%
20mph
46kj
72rpm
34%
13mph
681kj
87rpm
47%
21mph