Workouts

30 min Legs & Core
Rebecca Kennedy
Tuesday 1/16/24 @ 10:55 PM
Difficulty: 6.97 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 1/16/24 @ 10:14 PM
Difficulty: 6.82 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/15/24 @ 3:44 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 3:9 PM
Difficulty: 7.67 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Monday 1/15/24 @ 2:41 PM
Difficulty: 0 / 10
99kj
82rpm
35%
15mph
20 min Pop Walk
Matty Maggiacomo
Monday 1/15/24 @ 2:13 PM
Difficulty: 0 / 10
 
45 min Slow Flow
Aditi Shah
Sunday 1/14/24 @ 4:59 PM
Difficulty: 4.41 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 1/14/24 @ 4:0 PM
Difficulty: 7.99 / 10
 
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 5:20 PM
Difficulty: 4.92 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 1/13/24 @ 4:58 PM
Difficulty: 6.14 / 10