Workouts

45 min Move for You: Barre
Ally Love
Sunday 1/21/24 @ 4:4 PM
Difficulty: 6.58 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Sunday 1/21/24 @ 3:13 PM
Difficulty: 6.77 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/20/24 @ 4:5 PM
Difficulty: 7.55 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 3:59 PM
Difficulty: 3.49 / 10
12kj
71rpm
26%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 3:37 PM
Difficulty: 0 / 10
112kj
71rpm
41%
16mph
30 min Back & Biceps
Rebecca Kennedy
Friday 1/19/24 @ 10:21 PM
Difficulty: 7.29 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 4:16 PM
Difficulty: 0 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/17/24 @ 3:42 PM
Difficulty: 7.67 / 10
 
10 min Warm Up Ride
Jenn Sherman
Wednesday 1/17/24 @ 3:28 PM
Difficulty: 4.9 / 10
51kj
86rpm
34%
15mph
20 min 90s Pilates
Anna Greenberg
Tuesday 1/16/24 @ 11:31 PM
Difficulty: 5.28 / 10