Workouts
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/3/24 @ 4:5 PM
Difficulty: 5.77 / 10
42kj
79rpm
32%
14mph
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/31/24 @ 4:38 PM
Difficulty: 6.26 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 1/31/24 @ 4:17 PM
Difficulty: 5.99 / 10
82kj
78rpm
38%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/30/24 @ 5:35 PM
Difficulty: 6.51 / 10