Workouts

Saturday 10/14/23 @ 10:47 PM
Difficulty: NaN / 10
 
10 min Upper Body Strength
Ben Alldis
Saturday 10/14/23 @ 2:43 PM
Difficulty: 6.59 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 10/14/23 @ 2:31 PM
Difficulty: 6.78 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/14/23 @ 2:20 PM
Difficulty: 5.64 / 10
 
15 min 90s Rock Ride
Ben Alldis
Saturday 10/14/23 @ 2:2 PM
Difficulty: 7.29 / 10
85kj
78rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 4:51 PM
Difficulty: 6.49 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Friday 10/13/23 @ 4:40 PM
Difficulty: 5.75 / 10
 
5 KM London Tower Bridge Ride
Friday 10/13/23 @ 4:24 PM
Difficulty: 0 / 10
13.55kj
81rpm
32%
14mph
Friday 10/13/23 @ 12:56 PM
Difficulty: NaN / 10
 
Thursday 10/12/23 @ 9:38 PM
Difficulty: NaN / 10