Workouts
158kj
80rpm
37%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/6/23 @ 3:23 PM
Difficulty: 7.43 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/6/23 @ 3:11 PM
Difficulty: 4.13 / 10
43kj
83rpm
33%
14mph