Workouts

Friday 11/17/23 @ 1:40 PM
Difficulty: NaN / 10
 
Wednesday 11/15/23 @ 9:22 PM
Difficulty: NaN / 10
 
5 min Barre: Lower Body
Ally Love
Wednesday 11/15/23 @ 5:43 PM
Difficulty: 5.91 / 10
 
15 min Dance Music Barre
Ally Love
Wednesday 11/15/23 @ 5:27 PM
Difficulty: 6.25 / 10
 
Wednesday 11/15/23 @ 1:23 PM
Difficulty: NaN / 10
 
10 min Core Strength
Adrian Williams
Tuesday 11/14/23 @ 3:47 PM
Difficulty: 6.58 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 3:26 PM
Difficulty: 7.33 / 10
 
20 min Rock Ride
Jenn Sherman
Tuesday 11/14/23 @ 2:58 PM
Difficulty: 6.97 / 10
114kj
75rpm
40%
16mph
Tuesday 11/14/23 @ 1:20 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/13/23 @ 3:27 PM
Difficulty: 6.78 / 10